Keeping Your New Year’s Resolution

Keeping Your New Year’s Resolution

Every January many of us make resolutions and have intentions to bring joy and happiness into our lives. The New Year is the perfect time to take stock of your life, reflect on what you’ve achieved, and make some new habits that will help make the coming year even...
Lymph Drainage Therapy Benefits Part 4

Lymph Drainage Therapy Benefits Part 4

Summer brings warm weather and BBQs, family get-togethers, and vacations which ultimately include a couple of beers, hard seltzers, margaritas, mimosas, glasses of wine, or other frozen adult beverages. You probably ate and drank a little too much, which can put a...