by Allyssa Bedard | Apr 9, 2023 | Lymph Drainage Therapy (LDT), Massage, Pilates, Self-Care, Uncategorized
Spring is the time of year when we witness nature’s rebirth. You could also say humans also experience a rebirth and/or reclamation of physical activity after winter hibernation. Sometimes we can get overzealous and do too much too soon. Now our ideas of...
by Allyssa Bedard | Oct 9, 2022 | Breast Massage, Lymph Drainage Therapy (LDT), Uncategorized
I have been completing courses through the Chikly Health Institute. I am blown away by the knowledge I gained about the lymphatic system and how to manually move lymph throughout the entire body, particularly in breast tissue. I not only learned how to work with this...
