Services & Rates

Sessions are designed for the specific needs of the client, so usually more than one modality is incorporated.  Here are some of the modalities used:

knee-pain-nhOrthopedic Massage/Sports Massage

$80 per hour

Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.  Jill Kozhevnikov is certified in myofascial cupping.  Click here to learn more about myofascial cupping.

Orthopedic Session

$165 90 Minutes

neck-pain-nhCranioSacral

$110 per hour

CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.  This is great for people who are uncomfortable getting undressed, as this modality can be applied completely clothed.  To learn more, click here.

lymphdrainageLymph Drainage Therapy

$110 per hour

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, increasing athletic performance, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

pregnant-massage-nhPregnancy Massage

$110 per hour

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman’s body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.  Certification in MotherMassage

$110 per 90 Minute Massage with Jill

$150 per 90 Minute Manual Therapy with Allyssa

Private Pilates/Mindful Movement

$100 Per Hour

Cancellation Fee:

Please note that there is a 50% cancellation fee for appointments that are not cancelled within 48 hours.  If it is cancelled under 24 hours of appointment time or a “no show”, client is responsible for payment of full session.  Payment will be taken from card on file.