by Jaxteam | Jan 22, 2021 | Uncategorized
I’ve been practicing massage therapy for 20 years now. Over the past few years, and especially in 2020, I’ve noticed that while my clients come to me with the sole purpose of relaxation and rejuvenation, they often bring up anxiety provoking subjects. This is why I...
by Jaxteam | Dec 8, 2020 | Uncategorized
2020 and 2021 have been a wild ride, to put it mildly. It’s far too easy to get wrapped up in the turbulence of news headlines and social media posts while losing your own inner resources of positivity and self-empowerment. Fear and anxiety seem to be taking over,...
by Jaxteam | Oct 15, 2020 | Uncategorized
What was once seen as an indulgence, self-care activities such as mediation, taking a personal day off of work, or getting a massage are not only acceptable but as research now shows, a recommended part of leading a more positive and healthy life. Especially now...
by Jaxteam | Sep 17, 2020 | Uncategorized
Whether it’s due to work, relationships, or health issues, we all deal with different degrees of stress throughout our life. Add a pandemic on top of all that and you might be feeling a little more pressure or anxiety these days than you would typically experience....
by Jaxteam | Aug 11, 2020 | Uncategorized
Did you know that one single massage can produce immune-boosting effects? Now more than ever, people are looking for preventive ways to stay healthy and support their immune system. Eating right, physical activity, and taking care of your mental health are just some...
