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32 Daniel Webster Highway, Suite 16 Merrimack NH, 03054

Three Common Massage Myths

Three Common Massage Myths

#1 The Deeper the Pressure, the better Muscle release. I like to think of my approach as Deep Enough Tissue Massage. It’s not a matter of if you can “take it,” it’s a matter of what’s the most effective approach. If your nervous system feels like it is under attack,...
Lymphatic Drainage Therapy for The Winter Months

Lymphatic Drainage Therapy for The Winter Months

For many individuals, the winter months bring with them an increase in seasonal illnesses like colds and flu, sinus infections, congestion, respiratory complaints, and more. Lymphatic drainage therapy (LDT) is a way to reduce the incidence of these complaints....