by Jaxteam | Feb 18, 2026 | Massage
Headaches and migraines are often treated as isolated conditions, yet for many people the true source of pain begins in the jaw. Dysfunction of the temporomandibular joint (TMJ) and the surrounding muscles can create tension patterns that radiate into the head,...
by Jaxteam | Feb 18, 2026 | Massage
Jaw pain and chronic tightness are some of the most common signs of temporomandibular joint (TMJ) dysfunction. When the jaw muscles are overworked by stress, clenching, posture issues, or dental factors, they can become shortened, inflamed, and unable to fully relax....
by Jaxteam | Aug 6, 2025 | Massage
What is the Difference Between a Regular Massage & a Therapeutic Massage? When most people think of massage, they picture relaxation, soft music, and perhaps even a spa day. But not all massages are created equal. While all types of massage can provide comfort and...
by Allyssa Bedard | Apr 9, 2023 | Lymph Drainage Therapy (LDT), Massage, Pilates, Self-Care, Uncategorized
Spring is the time of year when we witness nature’s rebirth. You could also say humans also experience a rebirth and/or reclamation of physical activity after winter hibernation. Sometimes we can get overzealous and do too much too soon. Now our ideas of...
by Allyssa Bedard | Dec 4, 2022 | Craniosacral Therapy, Massage, Uncategorized
There are many different types of massage and massage techniques. There are craniosacral therapy, myofascial massage, deep tissue massage, hot stone massage, pregnancy massage, and lymph drainage massage, just to name a few. Today we will talk a little bit about...
by Allyssa Bedard | Nov 6, 2022 | Gratitude, Massage, Uncategorized
For most people, November brings to mind Thanksgiving and gratitude. Let’s chat about gratitude. What is gratitude? Gratitude is an emotion that is associated with positive outcomes. It is feeling thankful and looking for the positive. Clearly, it helps...
