by Jaxteam | Nov 4, 2015 | Uncategorized
I am beginning my STOTT Pilates certification process in January of 2016. Whenever I mention this to people, some will ask me if I want to teach Pilates while also doing massage therapy. Others will just say, “I hate Pilates.” The truth is, before I discovered STOTT...
by Jaxteam | Oct 6, 2015 | Uncategorized
Breast massage in Merrimack, NH I have been completing courses through the Chikly Health Institute. I am blown away by the knowledge I gained about the lymphatic system and how to manually move lymph throughout the entire body, particularly in breast tissue. Lymph...
by Jaxteam | Sep 2, 2015 | Uncategorized
TMJ Jaw massage? Who needs that? Pretty much everyone, actually. In our fast-paced society, there are a lot of stressors that cause us to clench our jaws or grind our teeth without even realizing it. Sometimes we do it while we’re sleeping, but oftentimes it’s just a...
by Jaxteam | Aug 3, 2015 | Uncategorized
“Til Death do us part…” Is it time to attend a couples workshop? Till death…that’s a long time! Most of us enter into marriage thinking we have found “the one,” and that there is no way we are going to get a divorce. Then, the honeymoon phase ends—pretty quickly, I...
by Jaxteam | Jul 1, 2015 | Uncategorized
While I was in massage therapy school in 2000, I decided to explore yoga. I have always had difficulty relaxing. I can remember after my first yoga class experiencing the most peace and presence I have ever felt in my life. I felt like I was looking at the world...
