by Jaxteam | Apr 29, 2016 | Uncategorized
I get asked a lot about massage therapy for concussions. It’s actually not quite massage, but there is a type of manual bodywork called Craniosacral Therapy. Many people don’t know what this is, or how important it can be to alleviating concussion symptoms. Here are...
by Jaxteam | Apr 4, 2016 | Uncategorized
This is a follow-up to a blog I wrote a few years ago. After so many years as a massage therapist, the most common question I hear is still, “How often should I get a massage?” The answer actually isn’t simple. Massage for the healthy As a general rule, if you are a...
by Jaxteam | Feb 1, 2016 | Uncategorized
As a Massage Therapist, I am constantly observing the bodies of people around me. I watch a person’s gait as they walk, how they hold their shoulders, if they walk with a limp…I could go on and on. One location where I try to avoid watching people is at the gym,...
by Jaxteam | Jan 4, 2016 | Uncategorized
Happy 2016! Another year has gone by, and it seems that each year is passing faster than the last! This blog about trying an electronics detox is a follow up to one I wrote in November of 2013 called, “Is the Zombie Apocalypse here? Social Media Overload.” People are...
by Jaxteam | Nov 30, 2015 | Uncategorized
There are often some misconceptions about the differences between sympathy and empathy. Empathy is the ability to feel and relate to another person’s story. Sympathy has its place, but there is usually a lack of perspective or shared emotions. In my practice, I have...
