by Jaxteam | Jan 4, 2016 | Uncategorized
Happy 2016! Another year has gone by, and it seems that each year is passing faster than the last! This blog about trying an electronics detox is a follow up to one I wrote in November of 2013 called, “Is the Zombie Apocalypse here? Social Media Overload.” People are...
by Jaxteam | Nov 30, 2015 | Uncategorized
There are often some misconceptions about the differences between sympathy and empathy. Empathy is the ability to feel and relate to another person’s story. Sympathy has its place, but there is usually a lack of perspective or shared emotions. In my practice, I have...
by Jaxteam | Nov 4, 2015 | Uncategorized
I am beginning my STOTT Pilates certification process in January of 2016. Whenever I mention this to people, some will ask me if I want to teach Pilates while also doing massage therapy. Others will just say, “I hate Pilates.” The truth is, before I discovered STOTT...
by Jaxteam | Oct 6, 2015 | Uncategorized
Breast massage in Merrimack, NH I have been completing courses through the Chikly Health Institute. I am blown away by the knowledge I gained about the lymphatic system and how to manually move lymph throughout the entire body, particularly in breast tissue. Lymph...
by Jaxteam | Sep 2, 2015 | Uncategorized
Jaw massage? Who needs that? Pretty much everyone, actually. In our fast-paced society, there are a lot of stressors that cause us to clench our jaws or grind our teeth without even realizing it. Sometimes we do it while we’re sleeping, but oftentimes it’s just a...
