What is deep tissue massage?

What is deep tissue massage?

There seems to be a common misconception about what deep tissue massage is.  Most people think that it means: 1. It’s going to cost more 2.  It has to hurt to be effective 3.  You are going to be sore after I am going to break it down and hopefully dispel the myths...
Be aware – breast cancer prevention

Be aware – breast cancer prevention

Last year I blogged about the importance of receiving Lymph Drainage Therapy on the breast tissue as a measure of breast cancer prevention.  Depending on your health care provider, the only measure of detection of cancer offered is a mammogram and you wait until 40 or...