October 2014 - Allyssa Bedard Licensed Massage Therapist NH

What is deep tissue massage?

There seems to be a common misconception about what deep tissue massage is. Most people think that it means: 1. It’s going to cost more 2. It has to hurt to be effective 3. You are going to be sore after I am going to break it down and hopefully dispel the myths and give […]

Be aware – breast cancer prevention

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Last year I blogged about the importance of receiving Lymph Drainage Therapy on the breast tissue as a measure of breast cancer prevention. Depending on your health care provider, the only measure of detection of cancer offered is a mammogram and you wait until 40 or 50 years old. Getting a mammogram before 40 may […]

2014-Oct