by Jaxteam | Oct 21, 2013 | Uncategorized
1 pound of ground turkey 1 15 ounce can of low sodium kidney beans drained 1 cup of chopped celery 1 large onion chopped 1/2 cup chopped green sweet pepper 1 to 10 fresh jalapeño/habanero/pablano peppers chopped (I used the seeds but to cut back on spice, take them...
by Jaxteam | Oct 21, 2013 | Uncategorized
Do you have chronic pain? Do you feel it in one particular spot or has it started in one place and now it feels like its affecting other parts of your body? Do you ever wonder about what sitting all day at your desk, which seems to be rather insignificant, does to...
by Jaxteam | Oct 8, 2013 | Uncategorized
For people that have a hard time relaxing, sitting down to meditate can be annoying and self-defeating. There are several ways to practice meditation and it does not have to be sitting on the floor cross-legged with incense burning. Of course I am a little envious...
