by Jaxteam | Aug 11, 2020 | Uncategorized
Did you know that one single massage can produce immune-boosting effects? Now more than ever, people are looking for preventive ways to stay healthy and support their immune system. Eating right, physical activity, and taking care of your mental health are just some...
by Jaxteam | Feb 4, 2020 | Uncategorized
For many individuals, the winter months bring with them an increase in seasonal illnesses like colds and flu, sinus infections, congestion, respiratory complaints, and more. Lymphatic drainage therapy (LDT) is a way to reduce the incidence of these complaints....
by Jaxteam | Oct 15, 2019 | Uncategorized
Growing up I did not have any pets. To be honest, I always thought pet people, dog people in particular were kind of weird. I never thought I was going to get a dog. I was told I was allergic at an early age so I didn’t think it was an option, unless I paid for a...
by Jaxteam | Aug 9, 2019 | Uncategorized
In January of 2018, I attended a workshop at Kripalu called Your Body Keeps the Score. I thought it was going to provide me with relaxation techniques to help manage my symptoms of PTSD. Boy was I mistaken! It was a great informative workshop and it opened my eyes to...
by Jaxteam | Apr 3, 2019 | Uncategorized
As a massage therapist, 95% of my clients come in reporting pain somewhere on or very close to the spine. I have spent many years studying modalities to provide the best bodywork I can, but it will take much more than a massage to get rid of the pain. I became a...
