Our Massage Therapy Services & Rates
Sessions are designed for the specific needs of the client, so usually more than one modality is incorporated. Below are some of the modalities used:
Our Bodywork & Massage Therapy Services in NH
Our skilled massage therapist in NH offers a range of therapeutic massage in NH services designed to relieve tension, reduce stress, and promote overall well-being. Learn more about our services and rates below!
$80
All half-hour sessions are $80
$95 / $100
All 45-minute sessions are $95 EXCEPT for TMJ Treatment, which is $100
$125 / $130
All one-hour sessions are $125 EXCEPT for TMJ Treatment, which is $130
$150
All 75-minute sessions are $150
$175
All 90-minute sessions are $175
$100
STOTT PILATES session $100
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, increasing athletic performance, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
TMJ disorder is increasingly prevalent in our high-stress, fast-paced world. This condition can cause not only jaw pain but also lead to discomfort in other areas, including headaches, ear pain, tinnitus, vertigo, and neck and shoulder pain, if left untreated.
My TMJ massage therapy incorporates gentle craniosacral and lymphatic drainage techniques. These methods are designed to alleviate symptoms and can often provide noticeable relief after just one session, depending on the severity of your condition. Experience the benefits of specialized TMJ massage and find relief today.
Customized Therapeutic Massage Session
At Body Solace, we believe that no two bodies are alike, which is why we offer customized therapeutic massages in NH that are designed to meet your unique needs. Whether you’re dealing with chronic pain, muscle tension, or simply need to unwind, each session is tailored specifically to your body and goals.
What to Expect: Your customized massage therapy session begins with a brief consultation, where we’ll discuss your concerns, areas of discomfort, and overall wellness objectives. Based on this conversation, our skilled massage therapist will combine various techniques to create a highly personalized experience.
Sports Massage
(with optional cupping)
Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.
CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience. This is great for people who are uncomfortable getting undressed, as this modality can be applied completely clothed. To learn more, click here.
Do you suffer from a persistent injury with painful symptoms? Have you visited a range of therapists, doctors, and specialists without experiencing the recovery you’d hoped for?
We offer customized massage therapy sessions that make a lasting difference. Our unique rehabilitative massage session provides you with immediate relief, as well as the education and training you need to experience continued healing.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman’s body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, pregnancy massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. Certification in MotherMassage
Your first session will begin with a brief postural analysis. Feel free to bring shorts and a sports bra/tank top so we can get the best analysis of your posture from top to bottom. Then we explore the basic principles of STOTT PILATES, a series of specific movements to help develop body awareness. Then Allyssa takes the information from the postural analysis and designs a program tailored specifically to meet the needs and deficiencies of your body that we work on in the following sessions.
Cancellation Fee:
Please note that there is a 50% cancellation fee for appointments that are not cancelled within 48 hours. If it is cancelled under 24 hours of appointment time or a “no show,” client is responsible for payment of full session. Payment will be taken from card on file.
FAQs: Massage Therapy
Find answers to some of the most commonly asked questions about massage therapy, massage therapists and how our services at Body Solace can help! Contact us today for more information or to schedule an appointment!
How does massage therapy help reduce stress and tension?
At Body Solace LLC, massage therapy works by targeting tight muscles and connective tissues, helping to release physical tension while calming the nervous system. Techniques like gentle craniosacral therapy, lymphatic drainage, and customized therapeutic massage not only relieve muscle tightness but also promote deep relaxation, reduce cortisol levels, and support overall mental and physical well-being.
What should I expect during my first massage therapy session?
Your first session at Body Solace LLC begins with a brief consultation to discuss your specific needs, areas of discomfort, and wellness goals. Based on this conversation, we create a tailored session using one or more massage modalities, such as TMJ massage, craniosacral therapy, or sports massage. Our goal is to provide immediate relief while ensuring a comfortable and personalized experience for every client.
How do I know which type of massage therapy is right for me?
At Body Solace LLC, we assess your individual needs during your initial consultation. Factors such as chronic pain, stress levels, mobility limitations, or recent injuries help determine which modality—or combination of modalities—will best support your goals. Whether you need TMJ massage, lymphatic drainage, sports massage, or a customized therapeutic session, we design a plan specifically for you.
How often should I get a massage to see benefits?
The frequency of massage therapy sessions at Body Solace LLC depends on your individual condition and goals. For stress relief or general wellness, many clients benefit from biweekly or monthly sessions. For chronic pain, injuries, or TMJ issues, a series of weekly or biweekly treatments may be recommended to achieve and maintain optimal results.
Is massage therapy safe during pregnancy?
Yes! Body Solace LLC offers pregnancy massage specifically designed for expecting mothers. These sessions address joint pain, postural stress, and emotional well-being while using safe, gentle techniques adapted for each stage of pregnancy. Our therapist is certified in MotherMassage and ensures every session is comfortable, safe, and deeply restorative.
Can massage therapy improve mobility and flexibility?
Absolutely. Through techniques like orthopedic massage, myofascial release, and sports massage, Body Solace LLC works to release tight muscles and improve joint function. Regular massage therapy sessions can enhance your range of motion, increase flexibility, and help prevent future injuries, whether you’re an athlete or seeking general wellness.
Does massage therapy help with headaches, TMJ, or tension in the neck and shoulders?
Yes. At Body Solace LLC, specialized TMJ massage and craniosacral therapy target the jaw, neck, and shoulder muscles to relieve tension and reduce symptoms such as headaches, migraines, and vertigo. By addressing underlying muscle tightness and promoting relaxation, our massage therapy helps restore comfort and mobility in these areas.
What is lymphatic drainage therapy and how can it help me?
Lymphatic drainage therapy at Body Solace LLC is a gentle, rhythmic technique that encourages the natural movement of lymph fluid throughout the body. This can reduce swelling, relieve discomfort, speed recovery from injury, improve immune function, and support overall wellness. It is particularly effective for post-surgical recovery, pregnancy-related swelling, or chronic inflammation.
Does Body Solace LLC offer massage therapy for athletes or sports injuries?
Yes! Sports and orthopedic massage at Body Solace LLC is designed to treat injuries, release tight muscles, lengthen tendons, and improve joint function. Whether you are a weekend athlete or training at a competitive level, our therapy helps enhance performance, prevent injuries, and support faster recovery from physical strain or overuse.
Can I combine craniosacral therapy with other massage modalities at Body Solace LLC?
Absolutely. Craniosacral therapy is often combined with TMJ massage, lymphatic drainage, or customized therapeutic massage at Body Solace LLC. This integrated approach allows us to address multiple issues in a single session, optimizing relief, relaxation, and healing for each client.
Are your massage therapy sessions tailored to individual needs and health conditions?
Yes. Every session at Body Solace LLC is fully customized based on your specific concerns, health conditions, and wellness goals. Whether you’re seeking relief from chronic pain, stress reduction, or enhanced mobility, our skilled massage therapist designs a treatment plan that is both safe and highly effective for your unique needs.
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